There are multiple reasons why I find this commercial hysterical. I literally laughed myself into a frenzy over this one. Todd came into the room and wondered what the heck was going on. I haven't laughed like that at a commercial in a loooong time.
Enjoy!
Link to YouTube: Michael Waltrip
Or click Play:
Thursday, March 31, 2011
Tuesday, March 29, 2011
Round And Round I Go
My awesome buddy Tricia got me hooked on spinning. I was very reluctant to try it. It hurts your dierriere! Why would I want to do something that hurts? Sounded like crazy talk to me. BUT that's how she really lost weight and got in shape, so there had to be something to it.
I remember years ago in KS, Suzie tried to talk me into trying spin at the community center, but it just didn't sound like fun to me. And she got up at some ungodly hour of the morning to go do it. No way. Physically, there's no way. I'm just not a morning person, and I can accept the truth about myself...I don't mentally wake up until 8am and preferrably after 9 and my body wakes up AFTER my mind.
The gym I was going to used to have spin classes so I gave it a try at the urging of Tricia. The real deal with the pain-in-the-butt: you really do adjust, and kind of get used to it after 3 or 4 weeks, if you consistently stick with it. I don't think it took me 3 weeks even. Then I loved it. The next big thing is the shoes. Wearing sneakers and using the toe cages just doesn't give you the same workout. SPD cleated spin shoes are a must for anyone serious about spinning, because they give you a completely different work out. You maximize your effort. And isn't that the point?
Well, I'm hooked. Hook, line, and sinker. I'd rather go to a spin class than do any other form of exercise (except maybe ride outside). The main reason I quit my old gym was because they cancelled their spin classes. And now looking back, there were several other reasons but that was the main one. I joined Gold's, and I have had the best Spin classes ever. They are so exhausting and energizing at the same time. The class I had tonight kicked my butt! The classes are helping me physically, but the best benefit is the mental part. It's a huge stress releiver.
If you are mildly curious about a spin class, give it a try. Don't judge it after your first or second class, and give it a few chances; you might develop a great love for it too!
Oh, another problem you can develop might be friction. Butt'r is an awesome product for friction. Also, bag balm is a soothing product for "saddle soreness" after the first couple of workouts. If you stick with it, you won't need these products for long. Don't forget the shoes! And only take classes by certified Spin instructors. Otherwise they might have you doing some crazy stuff.
Happy Spinning!
I remember years ago in KS, Suzie tried to talk me into trying spin at the community center, but it just didn't sound like fun to me. And she got up at some ungodly hour of the morning to go do it. No way. Physically, there's no way. I'm just not a morning person, and I can accept the truth about myself...I don't mentally wake up until 8am and preferrably after 9 and my body wakes up AFTER my mind.
The gym I was going to used to have spin classes so I gave it a try at the urging of Tricia. The real deal with the pain-in-the-butt: you really do adjust, and kind of get used to it after 3 or 4 weeks, if you consistently stick with it. I don't think it took me 3 weeks even. Then I loved it. The next big thing is the shoes. Wearing sneakers and using the toe cages just doesn't give you the same workout. SPD cleated spin shoes are a must for anyone serious about spinning, because they give you a completely different work out. You maximize your effort. And isn't that the point?
Well, I'm hooked. Hook, line, and sinker. I'd rather go to a spin class than do any other form of exercise (except maybe ride outside). The main reason I quit my old gym was because they cancelled their spin classes. And now looking back, there were several other reasons but that was the main one. I joined Gold's, and I have had the best Spin classes ever. They are so exhausting and energizing at the same time. The class I had tonight kicked my butt! The classes are helping me physically, but the best benefit is the mental part. It's a huge stress releiver.
If you are mildly curious about a spin class, give it a try. Don't judge it after your first or second class, and give it a few chances; you might develop a great love for it too!
Oh, another problem you can develop might be friction. Butt'r is an awesome product for friction. Also, bag balm is a soothing product for "saddle soreness" after the first couple of workouts. If you stick with it, you won't need these products for long. Don't forget the shoes! And only take classes by certified Spin instructors. Otherwise they might have you doing some crazy stuff.
Happy Spinning!
Monday, March 28, 2011
Booze & Beads, Episode 4
We finally got together to celebrate our 4th episode of Booze & Beads. Tricia and I were long overdue for a visit! Since we are currently at different gyms, I haven't been able to see her almost daily. :-( That should change soon! :-)
We drank what I am calling a "Melon Bomb". Cause DANG, it sneaks up on you like BAM!!! It is really a martini, but I'd just have to keep getting up to refill a martini glass, and that just doesn't make sense.
We drank what I am calling a "Melon Bomb". Cause DANG, it sneaks up on you like BAM!!! It is really a martini, but I'd just have to keep getting up to refill a martini glass, and that just doesn't make sense.
Recipe for a Melon Bomb:
Equal parts of Midori & Malibu Rum, with a few big splashes of lime flavored sparkling mineral water. It's an instant party!
We both worked on jewelry pieces that we wanted to complete, but I only got one of my items finished. I can't wait to see her new ensemble, pics will be forthcoming next time, because it is a pretty cool set.
Here are a pair of Mardi Gras inspired earrings, which I made for my ToastMasters club to include in a gift basket raffle. Someone will be the new owner of these:
We had a great brunch, and caught up on girl talk. It was a delightful afternoon! Can't wait for the next one, and I wish others could join us!!!
Sunday, March 27, 2011
Texas Pinball Expo
This weekend was the yearly Texas Pinball Expo in Grapevine, that I decided not to attend this year. I KNEW once it was here, I would regret not going. It was 87, sunny and beautiful there for Todd yesterday; and it was cold, WINDY, and snowing here at home for me. But the reason I really miss being there is seeing a lot of our buddies from KC. He got to pal around with Mitch, Brett, Mike, Jeff, Don, just to mention a few friends.
I just didn't want to spend the money this year for both of us to fly; and I don't have that much vacation time accrued at my new job, so it just made sense to skip a year, save the money, and be home to watch the pups. I'm still glad I'm not spending the $, but dang, I wish I were there. Next year, Dawn and I will go.
I remember our first TPE. It was the end of October 2005, in a different hotel than where they have held it for the past several years. It was a smaller venue in '05 (and they subsequently moved it to the Spring time). They had a Halloween costume contest back then. I remember a scantily clad female police officer, and an Elvis or two. I remember the Karaoke didn't start until the very end of the evening, and it wasn't BLARINGLY loud like it has been in the new venue. I can still smell the stewing sour kraut for the bratwursts, like a stench burned into the insides of your nostrils that you just can't get out. Ok, I don't miss THAT part.
It was a very good time getting together with pinheads from all over. We made many friends in TX that we still see every year. (Well not for me this year, cause like I said, I'm not there.)
I just didn't want to spend the money this year for both of us to fly; and I don't have that much vacation time accrued at my new job, so it just made sense to skip a year, save the money, and be home to watch the pups. I'm still glad I'm not spending the $, but dang, I wish I were there. Next year, Dawn and I will go.
I remember our first TPE. It was the end of October 2005, in a different hotel than where they have held it for the past several years. It was a smaller venue in '05 (and they subsequently moved it to the Spring time). They had a Halloween costume contest back then. I remember a scantily clad female police officer, and an Elvis or two. I remember the Karaoke didn't start until the very end of the evening, and it wasn't BLARINGLY loud like it has been in the new venue. I can still smell the stewing sour kraut for the bratwursts, like a stench burned into the insides of your nostrils that you just can't get out. Ok, I don't miss THAT part.
It was a very good time getting together with pinheads from all over. We made many friends in TX that we still see every year. (Well not for me this year, cause like I said, I'm not there.)
That first weekend, Dawn could be found playing White Water:
I could be found playing Sopranos (with Don Brownback learning all the tricks as I played):
Todd & Mitch played doubles (each took a flipper):
Gotta love Mitch's shirt:
Told ya, we saw Elvis:
We always make a stop at Braum's for ice cream and hamburgers. We always have great BBQ and/or steak. I remember Mitch and Dawn both ordered Eggs Over My Hammy at Denny's for breakfast that Saturday. It still amuses me to say it out loud, because it sounds JUST like Eggs Over Miami. Duh, but it still amuses me. I can't really explain.
We've been several years between then and now, but that first one will always be one of the very best. That was my first pinball festival of any kind! I'll be there with Dawn, next year. Can't wait!
Thursday, March 24, 2011
Where I got my craftiness
Out of the blue, I got the most impressive present from my mother. She has made GORGEOUS quilts and throw blankets, so she is no stranger to sewing. She has also made me the best ever tote bag, on which I get compliments all the time. But the cutest thing she has ever made? My new apron. Check it out, is this not something you'd find in the most happening little coffee shop?!? I am so impressed, and knew you would be too. I now have a collection of the cutest aprons ever. Guess I should cook more, huh?
It has double layered pockets at opposite diagonals, so that you can see the back pocket peek through. And the best detail? It's reversible! How ingenious. My mom ROCKS!!!
So now you see where I got all my craftiness!!!
Tuesday, March 22, 2011
My Big Goal for 2011
This is a banner year for me. My goal is to accomplish a sprint level (not a big ole iron man level) triathlon this summer. It is a totally feasible distance. I will be swimming, biking, then running, in that order. I am still torn on which one I want to actually do, but I have my eye on two possibilities. The Sierra Nevada area is gorgeous, so there are many opportunities to do some amazing courses. My mountain biking skills are not very technical, so I should probably stick with a street course. I don't have a road bike, so I will be borrowing or renting one for the actual event.
I have ramped up my physical exercise level, and I am ready to crank it up even more as I get serious about my training. Wahoo! This is the year. This is it. I'm doing it.
Just FYI, when Todd turned 40, he came home with his ear pierced. I am doing a triathlon!
I have ramped up my physical exercise level, and I am ready to crank it up even more as I get serious about my training. Wahoo! This is the year. This is it. I'm doing it.
Just FYI, when Todd turned 40, he came home with his ear pierced. I am doing a triathlon!
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