This picture was from my first 10K, in the caves of KC, during the Ground Hog Day Run in 2006. My parents were here and I believe my nephew ran the 5K. I ran the 5K the previous year and remember that it was more musty smelling in '05. Caves can get pretty stinky, but you can't beat the cool temp!
I don't remember my time from the 10K, but I beat my goal. That run rocked. I'm posting this as self-motivation to run the next one in 2013.
I ran a 5K yesterday, and never walked once, so I was very happy about that. My only goal was to finish it, and walking would be OK since I haven't been training again for very long. I started out very slow, at the back of the pack. After the first mile, my body had warmed up and stopped hating me so I could pick up my pace just a little. I had a strong finish. Bonus: I feel pretty good today!
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| Happy camper after the run |
I ran a 5K yesterday, and never walked once, so I was very happy about that. My only goal was to finish it, and walking would be OK since I haven't been training again for very long. I started out very slow, at the back of the pack. After the first mile, my body had warmed up and stopped hating me so I could pick up my pace just a little. I had a strong finish. Bonus: I feel pretty good today!
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| Why do I run? It may have something to do with the homemade peach pie I baked. Maybe. |
3 comments:
There's my baby!
As always, you impress me in many areas!
I love a sexy pie!
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